Life & Fitness

There is a kind of tiredness that sleep does not always fix. It comes from waking up thinking about the child’s school schedule, rushing through work, remembering the doctor’s appointment, checking whether the project materials were packed, figuring out dinner, answering emails, attending a family function and then lying in bed wondering what was forgotten.For…

Amara is a beautiful multicultural name associated with meanings such as “grace,” “eternal,” and “lovely” across different cultures. With its soft pronunciation and rich meaning, it has a timeless quality that suits every generation. A baby girl’s name is more than just a word – it becomes a part of her identity and story. Names…

Kajal Aggarwal’s simple parenting rule It started with a simple request from a four-year-old boy named Neil. “Mumma, I want this. Can you just Amazon it, Blinkit?” Kajal Aggarwal looked at her son and said two words that most modern parents find genuinely difficult to say. “You wait.” And then she said something that has…

Electronic devices face more than power cuts during the rainy season. High humidity can quietly affect Wi-Fi routers, laptops, televisions, and speakers even when they never come into contact with rainwater. Over time, it finds its way into charging ports, cable connections, and tiny openings that are easy to overlook. A Wi-Fi router might start…

Much of garlic’s scientific interest centres on allicin and related sulfur compounds.​Published in the National Library of Medicine (NLM), the review “Potential Health Benefit of Garlic Based on Human Intervention Studies: A Brief Overview” by Ansary et al. summarised evidence from human intervention studies showing that garlic and its bioactive compounds may have antioxidant, anti-inflammatory,…

Saina Nehwal (Photo by Claus Fisker / Scanpix Denmark via Reuters) Every parent wants to see their child succeed. But how much should parents push? Should children be given complete freedom to choose their path, or does excellence require discipline that begins at home? Former world No. 1 badminton player Saina Nehwal believes there is…

Spiritual leader Gauranga Das says the most valuable employees don’t complain, they bring solutions Every workplace has that one colleague who has an opinion about everything. Spiritual leader Gauranga Das called out this exact dynamic in a recent LinkedIn post, arguing that people who actually offer solutions do more for a team than the ones…

Rice water is often poured down the sink without a second thought. Yet the water that remains after rinsing or boiling plain rice can be useful in the garden when used correctly. It contains small amounts of starch along with traces of minerals that may support healthy soil and beneficial micro-organisms. While it is not…

Solo female biker, Pakistan (Instagram) A very innocent conversation between a solo female biker and a border security officer in Pakistan is melting hearts. In an Instagram video, Pakistani adventure motorcyclist Zenith Irfan pulls up at a border security post while riding towards Islamabad. It was a standard document check at the border but the…

5 interesting facts about the total solar eclipse on August 12, 2026 A rare and intriguing astronomical event is set to occur on August 12, 2026, when a total solar eclipse will be visible from some places in the Northern Hemisphere. According to information shared by NASA Science, during this event, an unusual path will…