Doctor shares 5 simple daily yoga habits that can help you stay strong, balanced and independent

Ageing is one of life’s few certainties. Yet the way people experience it can vary greatly. Some remain active, independent, and mentally sharp well into their later years, while others struggle with stiffness, fatigue, poor balance, and declining mobility much earlier. The difference often lies in daily habits. Modern science continues to highlight the importance…

Read More

‘Highest highs to the lowest lows’: Ben Stokes reflects on ‘mad 15 years’ after retirement, posts emotional farewell message | Cricket News

A few days after bringing down the curtain on his international career, Ben Stokes posted a farewell message on social media, thanking his teammates, supporters and everyone who was part of his journey during what he called a “mad 15 years”.Stokes announced his retirement during the third Test against New Zealand at Trent Bridge. Moments…

Read More

Zelensky Ukraine Cabinet Reshuffle: Zelenskyy ousts Ukrainian PM as part of broader cabinet reshuffle

File photo: Ukraine’s President Volodymyr Zelenskyy Ukrainian PM Yulia Svyrydenko stepped down Sunday as President Zelenskyy announced fresh changes to Ukraine’s govt, saying he had offered a new and important position to the former premier.Svyrydenko, who has served as Ukraine’s economy minister, was named PM in July 2025 at the age of 39 after playing…

Read More

NFL Trade Rumors: Kansas City Chiefs linked to $10M Chicago Bears TE and $5M New York Giants pass rusher in proposed deals | NFL News

The Kansas City Chiefs have been linked to two potential trade targets in ESPN’s offseason simulation. One proposal would bring Chicago Bears tight end Cole Kmet to Kansas City for a 2027 third-round pick, while another would send New York Giants edge rusher Kayvon Thibodeaux to the Chiefs for a 2027 fourth-rounder. The rumors address…

Read More

MLB trade rumors: Diamondbacks star Ketel Marte emerges as Yankees’ biggest trade target before August deadline | MLB News

MLB trade rumors: Diamondbacks star Ketel Marte emerges as Yankees’ biggest trade target before August deadline (Image via Getty) The New York Yankees are once again being linked to a major name ahead of the MLB trade deadline on August 3, 2026. This time, the rumors are centered around Arizona Diamondbacks star Ketel Marte, a…

Read More

US stock markets today: Wall Street holds near record highs as oil prices ease on US-Iran deal hopes

Investor sentiment received a boost after weekend talks between the United States and Iran. US Vice President JD Vance said the discussions had created a “good foundation for a successful final deal”. US stocks traded near record levels on Monday as easing oil prices and optimism over progress in US-Iran talks helped support investor sentiment,…

Read More

IIT Roorkee’s first BTech AI batch secures 100% placements | India News

NEW DELHI: The first graduating batch of the BTech programme in Data Science and Artificial Intelligence at the Mehta Family School of Data Science and Artificial Intelligence, IIT-Roorkee, has recorded 100% placements among students who participated in the campus recruitment process.Students from the inaugural batch secured offers across technology, finance, analytics and research-oriented sectors, with…

Read More

Punjab govt clears regularisation framework for over 65,000 employees to end contractual system | India News

These decisions were taken in a Cabinet meeting held here under the chairmanship of Punjab chief minister Bhagwant Mann. CHANDIGARH: The Punjab Cabinet on Saturday gave the nod to a roadmap for dismantling the decades-old contractual employment system and also pave the way for the regularisation of more than 65,000 workers across 51 government departments.In…

Read More