Proverb of the day: “If you want happiness for an hour, take a nap. If you want happiness for a lifetime…” – the simple secret to lasting happiness |

Proverb of the day (Image generated via Google Gemini) This little proverb is built like a joke, with a punchline at the end. It lists things that make us happy, but cleverly ranks them by how long the happiness lasts. A nap buys you an hour. A day’s fishing buys you a day. Inheriting a…

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Psychology says the way you eat dal chawal when alone reveals more about your stress levels than you think |

Psychology suggests that the way you eat dal chawal when you are alone may reveal more about your stress levels than most people realise. Research on stress and eating behaviour shows that chronic stress can override the brain’s natural satiety signals and increase cravings for high-calorie, highly palatable foods. In such states, even simple meals…

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6 Indian parenting habits foreigners are embracing while many Indians are forgetting

In a world obsessed with parenting hacks, screen-time rules and expert-approved routines, some of the oldest Indian parenting habits are quietly finding new admirers abroad. What was once considered ordinary, even old-fashioned, is now being praised for the very things modern parents are chasing: emotional security, discipline, community and resilience. From shared family living to…

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Vande Bharat Express: “You don’t have to travel on cheap and dirty trains”: Polish woman shares her travel experience in Vande Bharat |

While social media continues to shape global perceptions of travel in India, one Polish woman in India is requesting foreign visitors to look beyond viral videos of overcrowded railway coaches and experience the other side of Indian railways. Dominika Patalas-Kalra is a Polish national who documents her life and travels in India on Instagram under…

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