Life & Fitness

Kenyan women aged fifty to eighty play football regularly. This activity helps them stay active and develop strong friendships. The Maiani Soccer Grannies aim for a World Cup for older women. Physical activity benefits aged people by improving heart health and mental sharpness. These women prove that growing older does not mean growing quiet. Stereotypes…

Sweden is like the global leader in family friendly policies. Its maternity and parental leave system is among the world’s most generous. Mothers can take maternity leave around childbirth, while parents together are entitled to 480 days (around 16 months) of paid parental leave, much of it paid at around 80% of salary. The policy…

For many, retirement means gardening, sleeping, cooking or just spending time with grandchildren. But for this Australian couple who are also great-grandparents, retirement looks like a forever sea sojourn. Meet Marty and Jess Ansen, who made retirement look like a fun journey. The couple made global headlines after sharing their secret that they had spent…

Delhi traffic alert today India is celebrating the revered Jagannath Rath Yatra today. For those in Delhi, it is important to know about the road closures and divisions amid the procession. If you’re travelling across South Delhi on Thursday, July 16, plan your journey accordingly as the Delhi Traffic Police has issued a special traffic…

As far as butter, cheese, foil-lined paper, and parchment sheets are concerned, people usually use them as long as they are necessary. However, when people stop using food wrappers for their initial purpose, they simply throw them away. On the contrary, there are various ways of reusing food wrappers that can save not only the…

Artists possess a unique ability to perceive subtle details and find meaning in ordinary scenes. Leonardo da Vinci highlighted this special way of seeing the world through deep observation. This keen perception extends beyond visual arts to writing, design, and problem-solving. Artists often sense potential and value in overlooked elements, teaching us to pay closer…

An ancient artifact found near Baghdad has sparked debate about its true purpose. Researchers propose it could be the world’s first battery, producing measurable electric volts. However, many archaeologists believe it served a ritualistic function, possibly holding prayers or curses. The vessels were discovered alongside incantation bowls, suggesting a spiritual use. Evidence remains ambiguous, leaving…

Commercial aircraft cabins are pressurised, but not to sea-level conditions. Most are pressurised to the equivalent of an altitude of around 6,000 to 8,000 feet. At the same time, cabin humidity is usually much lower than what people experience on the ground. This combination dries out the nose and mouth, reducing the ability of the…

Relationships build on trust, yet misunderstandings cause emotional wounds. BK Sister Shivani explains forgiveness as inner strength, not weakness. Genuine forgiveness frees both the hurt and the offender from the past. This act empowers individuals to overcome negative behavioral patterns. Trust, however, requires consistent actions and accountability to be rebuilt. Every relationship whether with family,…

A viral video from Mumbai is drawing attention for all the right reasons. It captures a brief interaction between a woman and a young boy selling earrings on the roadside. What begins as a simple sale soon turns into a heartfelt conversation, with the child sharing why he spends his day working instead of simply…