Karan Johar’s Met Gala debut is pure drama and deeply rooted in Indian art

Dressed in a custom look by his longtime friend and collaborator Manish Malhotra, Johar’s ensemble was rooted in storytelling. The outfit, titled Framed in Eternity, took inspiration from the works of legendary Indian painter Raja Ravi Varma – and you could see that influence instantly. He wore a sharp, structured jacket with strong shoulders, layered…

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7 red foods that protect our heart every day

Cherries, especially tart varieties, are rich in anthocyanins. These compounds help control inflammation, which is closely tied to heart disease. They also support better sleep due to natural melatonin. And better sleep indirectly supports heart health. ​Research backed by the US National Library of Medicine shows reduced inflammation markers with cherry consumption. It’s not just…

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