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Your late-night food habits could be ruining your sleep, but these expert-recommended foods may help

Food can support sleep, but it cannot replace treatmentDoctors caution against treating food as a cure for chronic insomnia. Dr Pahuja warns, “There is no food that can cure chronic insomnia. Persistent sleep problems, loud snoring, excessive daytime sleepiness or frequent awakenings may be signs of an underlying sleep disorder that needs to be evaluated.”…

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Foundation Stone Laid for Rs 16,000-Crore Advanced Medium Combat Aircraft Project in India |

Rajnath, CM Naidu lay foundation stone for AMCA combat aircraft project in Andhra (Image credit: ANI) NEW DELHI: Rajnath Singh and Andhra Pradesh chief minister N Chandrababu Naidu on Friday laid the foundation stone for a Rs 16,000-crore Advanced Medium Combat Aircraft (AMCA) combat aircraft infrastructure project in Sri Sathya Sai district in the state,…

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