Nutritional information shows 100 grams of beetroot contains just 43 or so calories, nearly 3 grams of fibre, and good levels of folate, potassium and manganese. What makes beetroot especially interesting, however, is its high concentration of natural nitrates. “When we eat beetroot, these nitrates are converted into nitric oxide in the body, which helps…
Trump hints at progress on Iran deal, says second phase will move quickly as talks continue. PM Modi attends G7 summit in Geneva while leaders back tougher Russia sanctions. Mamata Banerjee challenges Bhabanipur election defeat in Calcutta High Court. Shiv Sena UBT faces split claims as Shinde camp says seven MPs may switch sides. Delhi…
US President Donald Trump publicly rebuked Israeli Prime Minister Benjamin Netanyahu on Tuesday, saying the Israeli leader must be “more responsible with respect to Lebanon” and warning that actions by Israel risked undermining a newly announced US-Iran agreement.Speaking on the sidelines of the G7 summit in France, Trump revealed his frustration with Israel’s recent military…
Imtiaz Ali’s latest film, ‘Main Vaapas Aaunga’, has struck an emotional chord with audiences by revisiting the wounds of Partition through a deeply personal and romantic lens. The period drama has resonated strongly with viewers whose families experienced the upheaval of 1947, and its themes are now finding appreciation across borders as well.Among those who…
India’s rice stocks in government warehouses rose 15 per cent year-on-year to a record high at the start of June, while wheat inventories climbed to their highest level in five years following strong procurement from farmers, according to official data.State reserves of rice, including unmilled paddy, stood at a record 68.43 million metric tonnes as…
Although only the seventh match of the tournament, the meeting between New Zealand and Sri Lanka already carries knockout-style significance. Both teams arrive desperate for points after disappointing opening defeats. New Zealand were left frustrated after allowing West Indies back into the game through poor fielding, while Sri Lanka were overwhelmed by England in a…
Two friends Harshita Nair and Mahial Sran died after being swept into the waves in California. Two friends, Harshita Nair, 21 and Mahial Sran, 20, were killed when they were napping near a keyhole on the Bonny Doon Beach, known for its treacherous waves. The incident took place last Wednesday and now the sheriff’s office…
Imtiaz Ali’s latest film, ‘Main Vaapas Aaunga’, has struck an emotional chord with audiences by revisiting the wounds of Partition through a deeply personal and romantic lens. The period drama has resonated strongly with viewers whose families experienced the upheaval of 1947, and its themes are now finding appreciation across borders as well.Among those who…
Fireworks explode above the White House during the UFC Freedom 250 fights on the South Lawn, in Washington The FBI on Tuesday revealed an alleged plot to target the UFC America 250 event held at the White House over the weekend, saying multiple suspects had been taken into custody following a multi-state operation.FBI Director Kash…
Lionel Messi (Image via Getty) Lionel Messi’s fitness has become one of the biggest talking points ahead of Argentina’s FIFA World Cup 2026 opener against Algeria. Fans were concerned after the Argentina captain picked up a leg issue during an Inter Miami CF match just weeks before the tournament.The latest Lionel Messi injury update, however,…