A Reddit user who lost nearly 70 pounds recently shared the lessons that transformed their weight-loss journey. Their experience highlights several common mistakes people make while trying to shed kilos, from cutting calories too aggressively to treating exercise as punishment. Weight loss advice is everywhere. Social media promises dramatic transformations, influencers promote restrictive diets, and…

This is representative image “An alien who is in the US temporarily and wants a Green Card” must return to their home country to apply, except in extraordinary circumstances, the US Citizenship and Immigration Services (USCIS) announced last week.Though the word “alien” in the announcement may have sounded routine in immigration law, but for hundreds…

Ritshi Choden’s dismissal Bhutan cricketer Ritshi Choden made history for an unfortunate reason after becoming the first woman batter to be timed out in international cricket. The incident happened during Bhutan’s run chase against Nepal in the ACC Premier Cup in Malaysia.After opener Ngawang Choden was dismissed on the very first ball, Ritshi Choden took…

Uber CEO Dara Khosrowshahi has criticised ‘helicopter parenting’ in modern child-rearing, saying that this way of raising kids may help them in short-term but it will prove to be a ‘disservice’ in long term scenarios. His stance also drew high praise from fellow tech billionaire Michael Dell. Khosrowshahi openly criticised the trend of parents over-protecting…