Psychology says talking to yourself isn’t as strange as it seems and may actually help improve focus, concentration and keep your mind from wandering
At some point you have probably caught yourself narrating your grocery run, coaching yourself through a parking situation, or whispering “okay, where did I put it” as you retrace your steps through the kitchen. And then, almost immediately, you’ve looked around to make sure nobody heard you. Because somewhere along the way, we all got…